Enhance Law of Attraction Affirmations With EFT
Whether you realize it or not, Law of Attraction is always working. The words you use and the thoughts you are thinking effect the level of success and abundance you will have in your business. It is important to release the negative emotions and keep the energy in a positive state.
A few years ago I took a course on Law of Attraction from Michael Losier. I had took a couple other courses but it wasn’t until I took Michael Losier’s course that I really understood how to make it work. One thing I learned from Michael was that you first need to figure out what you DON’T WANT. Take a sheet of paper and draw a line down the center of the page from top to bottom. Then, on the left side of the page, make a list of everything you don’t want in your business. When you are finished with that list, go back and look at it. Next, on the right side of the page, take each negative thing on the list and change it to what you DO WANT.
These new positive things are what you want to focus on. There are times when that can be a challenge but it is important that you focus on abundant thinking. Turn these positive things into affirmations. I like to enhance my affirmations by tapping on the EFT points as I focus on the affirmations. You can use Emotional Freedom Technique to shift your energy to a more abundant vibration.
For more on EFT:http://abundanceofsecrets4success.com/blog/category/eft
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Tagged with: affirmations • eft • Emotional Freedom Techniques • Law of Attraction
Filed under: Abundance • eft • Law of Attraction • Success Mindset • Uncategorized
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EFT… my old friend. I first learned about it 8 years ago. Our family has used it a lot over the years. My son Andrew learned to use it when he lay in bed at night, unable to sleep — at age 11! He also used it quite effectively to calm himself down when he was very angry.
We’ve used it mostly for negative emotions, of course, but we’ve also seen its power in establishing and reinforcing positive affirmations.
I’ve used EFT a lot in the past, but through neglect, have gotten away from it. Thank you for the reminder!
Willena Flewelling
Willena Flewelling recently posted..I Never Believed Him – Before
Melodie Kantner Reply:
February 8th, 2011 at 5:35 pm
Hi Willena,
Glad to help. I don’t know where I’d without EFT.
Hi Melodie,
Thanks for reminding me about affirmations.
My favourite author on this is Florence Scovell Shinn. She wrote 4 little books which have the best affirmations I have ever seen to get you unstuck. It is amazing when you can visualize things changing they do!
Lately, I am disciplining myself to take more time out and feeling much more positive. EFT, and other techniques are great to help us stay true to our spiritual core, and achieve our visoin on this planet.
John Gaydon recently posted..A Lesson Well Learnt
Melodie Kantner Reply:
February 8th, 2011 at 5:34 pm
Hi John,
I’ll have to check out the Florence Scovell Shinn books. EFT is wonderful along with affirmations. It really helps focus but also, since each EFT point corresponds with a body organ acupuncture point, it helps re-program the cells. I have had amazing success with it.
I just started getting interested about learning more about EFT. There’s a summit that’s headed by Bruce Lipton, Cheryl Richardson and Jack Canfield on 2/26. What particularly interests me is that you can use EFT to re-program your subconscious. Something that we, followers of the Law Of Attraction should learn how to do. Thanks for the interesting post, Melodie!
Cherrie Bautista
Left Or Right Brained recently posted..Ways To Develop Your Right Brain
Melodie Kantner Reply:
February 8th, 2011 at 5:29 pm
Hi Cherrie,
Yes. EFT is great for reprogramming the subconscious. I have used it and taught it to distributors in my downline. It really helps overcome fears and blocks to anything you are intending to accomplish.
Hi Melodie –
I had never heard of this concept before so thanks for sharing it. I believe it is useful to consider (briefly) what we don’t want as it often can help us figure out what we DO want. Earlier in life I spent so much time doing what others expected of me that when I decided to do what I wanted to do, I wasn’t sure what that was. The process of elimination was life-saving. Thanks again for this valuable information and I hope you have a powerful week! Allegra
Allegra Sinclair recently posted..Want to Improve Your Self-Esteem Use Affirmations
Melodie Kantner Reply:
February 11th, 2011 at 2:16 pm
Hi Allegra,
EFT can be quite useful in clearing negative issues that block our progress. I especially love them to enhance affirmations. All you do is tap the points wihile thinking or speaking your affirmations.
Hi Melodie!
Very true!
What you focus on, expands!
Besides, the mind sees things only literally. It can’t differentiate logic from emotion, and emotions always win there.
Yasser
Yasser Khan recently posted..Battle Cry Of The Online Warrior
Melodie Kantner Reply:
February 11th, 2011 at 2:25 pm
Hi Yasser,
Very true. We just need to feed it good things and avoid blocking with negative energy.
I have heard of so many people who have had great success with this technique. I use ho’oponopono and it always seems to calm me down and set things right. EFT is pretty amazing, I could never get past the feeling like I was tapping on my head. It was always a little odd to me so it just did not stick. You are right though, the laws of attraction are always at work.
Nicole Rushin recently posted..Preparing to Prepare
Melodie Kantner Reply:
February 11th, 2011 at 2:45 pm
Hi Nicole,
With EFT , the points you tap on are acupuncture points that correspond with body organs. Our negative emotions get stuck in different organs of the body. For example, kidneys hold fear, liver is related to anger. There are others but those are the ones remember without looking them up. Whenever I am working on fears, I especially focus on the kidney points. Anger issues I focus on liver points but I tap all the points because our emotions effect our whole body. I have really been able to release a lot of negative emotion with EFT. It’s an ongoing process because things always come up that effect us.
I have heard of ho’oponopono but I haven’t used it.
Hi Melodie,
I first heard of EFT about a year ago and confess that I’m not sure how this works over and above the repetition that it provides for reprogramming. You provide a great exercise for flipping around what you don’t want to what you do want in order to focus on expanding the good / abundance rather than the negative. Thanks!
Linnea recently posted..Blog Mastery Award
Melodie Kantner Reply:
February 11th, 2011 at 3:17 pm
Hi Linnea,
With EFT , the points you tap on are acupuncture points that correspond with body organs. The negative emotions get stuck in the organs of the body. For example, kidneys hold fear, liver is related to anger. When tapping the points, you are doing similar to acupuncture. You are clearing negative energy disruptions from your body. You can actually feel the relief of stress when you do this.
I used to have a terrible fear of flying but a few years ago I used EFT to clear a bunch of fears around it. I did it after I got home after one especially annoying flight. Then I forgot about it until next time I had to fly. I was amazed that I had no fear. I was talking with people in line and just feeling great. Ever since then I have had no fear of flying. I fly several times a year. That was a HUGE change for me.
Good reminder about affirmations! Sometimes I get distracted by the things I don’t want in my life and then it seems like I end up focusing on them. Think positive!
Bethany
Bethany Lamb recently posted..Take the Guesswork Out of Planning Your Perfect Vacation
Melodie Kantner Reply:
February 11th, 2011 at 3:19 pm
Hi Bethany,
I think we all get distracted at times. That’s one good reason to keep a few affirmations going in our head.
Hey Melodie,
I have heard of this method before, but didn’t know it was called EFT.
I also like the idea of writing the negative things on one side of the paper and rewriting them as affirmations.
Will you be writing more about EFT?
Great Stuff and Thanks for sharing.
-Jamie
Jamie Bennett recently posted..Be my Blogger Valentine
Melodie Kantner Reply:
February 14th, 2011 at 1:09 pm
Hi Jamie,
I will be writing more on EFT on my blog and I am in the process of writing an Ebook: EFT for Network Marketers.
Hi Melodie,
Great post! I am still in the learning stages about the Law of Attraction but I’m already beginning to see it working in my life and in my business. I am curious about learning more about EFT. I have never seen or heard of it. Thank you for sharing your energy and knowledge with all. I look forward to your next post!
God Bless,
Trish
Trish Kirby recently posted..Do you have a plan
Melodie Kantner Reply:
February 16th, 2011 at 1:55 pm
Hi Trish,
Thanks. EFT is wonderful with the Law of Attraction. You can use it to raise your vibration so you radiate abundance energy when you are doing your daily business tasks. That allows you to attract more abundance.
Hi Melodie,
I enjoyed your post and reading all your comments and your responses. You shared so much more through your responses to others.
I look forward to your coming posts giving us more information on EFT. It sounds a bit strange, but if it works, then who cares.
I am a firm believer in the law of attraction. I just been to practice my belief more than I do now. It is hard at times to not let life distract you. I like to spend time in the morning reading my affirmations, goals and gratitude list and do some self-development reading. Therefore I get started right, but it doesn’t always stick with me throughout the day. I probably need to do it again about 2:00 or 3:00. Maybe I can do some EFT then once I learn it.
Thanks for all you know about the law of attraction and EFT.
Dawn and (Dave)
Dave and Dawn Cook recently posted..Phishing- SMishing & Vishing
Melodie Kantner Reply:
February 16th, 2011 at 12:46 pm
Hi Dawn and Dave,
Thanks. I have been loving EFT for a while. In the beginning I wasn’t sure but I said, “It’s free so why not give it a try.” I have been able to use it for a lot of issues. One way I use it is before going on stage at big meetings and conventions. I am always tied up in knots but when I use EFT, I get calmer right away.
Melodie Kantner Reply:
February 16th, 2011 at 12:50 pm
Hey Dawn,
I wanted to add that you don’t really need to learn much to use EFT for affirmations. Just tap any of the points as you are saying or reading your affirmations. You can also tap while doing visualizations. EFT enhances a lot of other techniques.
Hey Melodie,
You make a good point here and I have heard a lot about EFT. I can see how it would work but I have never actually tried it. I will have to read more about it and give it a try bcuz it seems to work for a lot of people.
Ryan Martin recently posted..How To Be Productive With Your 24 Hours
Melodie Kantner Reply:
February 16th, 2011 at 12:54 pm
Hi Ryan,
When I first heard about EFT I wasn’t sure it would work but I decided, “It’s free so why not give it a try.” I’m so glad I did. I have been able to remove lots of fears that were causing slower progress in my business. It has been a nifty tool.
Hello I like the idea about listing thing you don’t want and then changing them to what you do want
Sheena Prailleau@prospecting recently posted..The easiest way to put your business and sales on autopilot
Melodie Kantner Reply:
February 17th, 2011 at 12:08 pm
Hi Sheena,
Yea. It really helps shift your thinking to focusing on what you WANT rather than something negative.
EFT seems to be the latest “thing”! And it should be because I’ve seen it work! I’ve tried it myself, and it really does help you release those pent up emotions that keep us back!!
Thanks for sharing with us Melodie!
Lorri Ratzlaff@inspiredintoaction recently posted..Lessons Learned
Melodie Kantner Reply:
February 17th, 2011 at 12:17 pm
Hi Lorri,
EFT has been around for a long time but I think more people are aware of it because of the DVD “Try It On Everything.” I have been teaching it to my downline for several years and have seen lots of success stories. I’m glad you have tried it. It can be a powerful tool.
EFT is new to me and I’m kinda curious about it and wanted to learn more about this. Thanks for sharing such an informative post like you got in here.
Goddess Melodie,
Every time I come to visit you, I learn something new!
Do you have a resource that you’d recommend for EFT?
I’ve dabbled with it before, but would like to get to know how to do it ‘properly’.
Bliss-ings,
the goddess known as Jacqui
the goddess Jacqui recently posted..Use What You Have To Get What You Want
Melodie Kantner Reply:
February 18th, 2011 at 2:06 pm
Hi Jacqui,
Yes. Carol Look and Brad Yates are my favorites.
http://carollookeft.com
http://www.bradyates.net
I don’t think there is really any wrong way to do EFT. Just focus and feeling the emotion while tapping on the EFT points is a powerful way to release negative emotions. One of my favorite techniques it “Tap While You Gripe.” That works especially well when something is bothering you. You just tap and talk, unloading all you can think about until you feel better.
Hello Melodie,
You have a great article and I look forward to visiting again soon. When we visit someone’s blog we always learn something. Commenting is a viable way of showing a person you care and enjoyed your visit. Your insight in taking that negative and reverse the thoughts is great, I place an imaginary invisible shield around myself and those negative vibes just ping back 180 degrees.
Being a successful entrepreneur on the Internet and utilizing the “Law of Attraction”
is all about giving value if you wish for that higher lofty place called the good life. The amount of money you make will come down to the value that you offer the world, and how much you help others. The advise I would give anyone getting started in this industry or if you are seasoned, is the following:
(1) Find a good mentor.
(2) Become a student of personal development and life.
(3) Always be a student no matter how successful you become.
(4) Offer as much value to the world as possible and be sure to share your strategies with others.
(5) Remember it’s a marathon and not a race.
(6) Always have FUN! Stick to the above list and you will have success.
Make today the best day of your life!
Lloyd Dobson
Lloyd Dobson recently posted..The Art of Setting Goals Is a Must For Desiging Your Life
Hi, Melanie,
I have not yet investigated EFT, but it sounds very promising. I will definitely check it out before too much more time passes. I have heard a great deal about it over the past few months, so thanks for jogging my memory.
Angela
Angela Arnold recently posted..Internet Marketing Secrets the Gurus Won’t Tell You
This is really interesting. The law of attraction is so important, and these issues regarding EFT make me very curious. Thanks for the information.
Melodie Kantner Reply:
February 23rd, 2011 at 6:19 pm
Hi Alexander,
I know what you mean. I was curious in the beginning but I decided tapping doesn’t cost anything so why not try it. Glad I did.
Hi Melodie,
Indeed, the Law of attraction work no matter if we like it or not.The best part is that we can control what comes in our life through autosugestion.Is good to find out the things you don’t want and after that only focus on desired things.The negative situations help us to establish what we WANT.
Mastering the law of attraction is an art which we get true faith,desire and practice.
Thanks for sharing this great post.
Wish you a fantastic day full of abundance and joy.
Radu
Radu Dascalul recently posted..Burning Desire-The fuel for success
I love using EFT and the Law of Attraction. It really helps me move the energy that might be stuck in my body.
I also love using my own authentic imagery. By allowing images to flow onto a page, I can tap that All Knowing part of me to release the things that hold me back.
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Hi Melodie,
I have a little confession to make here – I was not always so passionate about EFT. In fact it took 2 years of constant and never-ending ‘pressure’ from my best friend before I conceded to try it. One day I was on the phone to him bemoaning a severe bout of depression I was going through when he started up about how “EFT would kick the problem, and why the h*ll hadn’t I learned it yet.” He then went on to say, “well today I don’t care how long it takes, I am not hanging up until you learn it and apply it to yourself.” So I did, and to my surprise, my depression lifted in about 4 minutes … no joke … from start to stop, my depression disappeared in 4 minutes.
I have gone on to use EFT in a similar way you write about to power-up all the affirmations I use and, to date, I have found it to be very effective to combat the ‘little voice’ that tends to rear it’s head when we work against long-held mental programs.
Haydn
Haydn@staged.com recently posted..Stagedcom Is An Excellent Lead Generation Tool For MLM-Network Marketing Professionals
Melodie Kantner Reply:
March 29th, 2011 at 12:29 am
Hi Haydn,
I love hearing experiences where EFT helped with depression. I have taught it to several people who were depressed. It is so easy to do and better yet, it’s FREE!! It’s amazing how well it works. Thanks for sharing your experience.
Very true, sometimes I like to reflect on who the people are that I am attracting and how am I contributing good or bad to it. Great post! Thanks for sharing
Staci
Staci K Gauny recently posted..How to Write an Informative Article
Melodie,
Turning the negative into a positive is so powerful. The universe doesn’t understand “I don’t want ….” it will just give you the “…”. It’s such a great feeling to be focused on the positive and those things we do want… although it can be difficult, it is so worth the effort.
Thanks,
~ Pat and Lorna
http://TheCoolestCouple.com
Pat and Lorna Shanks recently posted..How Creating a COOL Action Plan Will Move You Beyond Procrastination with Mike Klingler
Melodie Kantner Reply:
April 11th, 2011 at 8:47 pm
Hi Pat and Lorna,
Yes. Focusing on the positive is the only way to live abundantly.
It is quite amazing how we have to get rid of all we do not want to figure out what we want in life.
Thanks for this post Melodie,
I have been using EFT to help clear resistance with affirmations for a little while too. It’s such a simple and powerful tool. It makes things so much easier than just hammering away at the same affirmations, especially if we aren’t aligned with the affirmations yet. As you said, the law of attraction never stops working!
Melodie Kantner Reply:
May 13th, 2011 at 9:16 pm
Paul, that is goo to hear. I love using EFT that way.